Stott Pilates Reformer Instructor Training Course in English!

Stott Pilates Intensive Reformer Course in Pilates Plus Studio

Merrithew Lead Instructor Trainer Krisztian Melykuti teaches reformer course in Pilates Plus Studio.

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Date: 11-21 May (1 day off), 5.5 hours daily, 10 days total (Modul 1 and Modul 2)

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About the course:

This course is intended for those already working in the fields of fitness or movement, as well as those who are unable to devote the time required in our Comprehensive Program due to work and/or scheduling issues. Conducted over 3 weeks or 4 weekends. Building on your industry knowledge it teaches you to design and lead the Level 1 Essential and Intermediate STOTT PILATES Reformer repertoire for personal or group training settings for a range of clients. You will leave with a solid foundation and required skills to develop effective and motivating Pilates Reformer programs.

What you will learn

• The STOTT PILATES Five Basic Principles
• Essential, Intermediate, Power workouts
• Effective use of the Reformer to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination
• Effective communication and observational skills
• Verbal cueing and imagery for performance enhancement and client motivation
• Theory and practice of postural analysis
• 139 exercises plus modifications for specific body types, postural issues and conditions
• How to incorporate resistance equipment to support and intensify exercises
• Exercise layering related to effective program design
• Workout composition for personal and group training

Requirements of certification

• 50 hours of instruction and supervised teaching
• Minimum of 10 hours of observation
• Minimum of 40 hours of physical review
• Minimum of 25 hours of practice teaching
• Total: 125 hours

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IR1 – Module 1 and IR2 – Module 2
To help accommodate your schedule, we also offer Intensive Reformer in two modules – IR1 and IR2. Key learnings are the same as the full course. Completion of both modules is required to be eligible for certification. IR1 is a pre-requisite of IR2. Both modules must be taken within 6 months of each other.

IR1 – Module 1

Provides the solid foundation and skills needed to develop effective personal training programs. Learn to design and teach the Essential portion of the Level 1 repertoire with 74 unique exercises plus multiple modifications and progressions.

• 30 hours of instruction and supervised teaching
• Minimum 6 hours observation
• Minimum 25 hours physical review
• Minimum 15 hours practice teaching
• Total: 76 hour

CECs: 3.0 STOTT PILATES

IR2 – Module 2

IR2 expands on the foundation and skills developed in the first segment as you learn to design programs incorporating the Intermediate repertoire. Learn 65 unique exercises plus multiple modifications and progressions.

• 20 hours of instruction and supervised teaching
• Minimum 4 hours observation
• Minimum 15 hours physical review
• Minimum 10 hours practice teaching
• Total: 49 hours

CECs: 2.0 STOTT PILATES

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